Mango Atchar

| South Africa | Sausage

Cuisine: Indian  ·  Category: Curry

Ingredients

• 1.5 kg unripe mangoes, chopped
• 4 tsp garlic and herb salt
• 3 Tbsp chilli powder
• 2 Tbsp cumin powder
• 1 Tbsp ground coriander
• 3 Tbsp curry powder
• 1½ cups (360 ml) raw honey or fructose
• 2 cups (480 ml) balsamic vinegar
• ½ cup (120 g) corn or potato starch
• 2 Tbsp mustard seeds
• 1 handful curry leaves
• 1½ cups (360 ml) virgin olive oil or cold-pressed sunflower oil

Instructions

1. Simmer all the ingredients except the mangoes and the oil until thickened.
2. Pour mixture over the mangoes, add the oil, and mix well.
3. Cool and refrigerate for at least 12 hours.

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