← All recipes

Liberian Country Beans Torborgee

This dish is popularly eaten in Liberia.

Category: Pulses

Ingredients

Instructions

  1. Pick over the beans and remove any unwanted ones. You may soak them overnight to reduce the cooking period. Place beans in a pot and cover with water. Boil until tender, adding water if needed.
  2. Drain and mash the beans to your preferred consistency.
  3. Bring the vegetable broth to a boil in a separate pot. Stir in the mashed beans along with the onions, 1 cup water, seitan, and habanero pepper. Boil for about 20–25 minutes.
  4. Stir in the palm oil. Reduce to low heat and simmer for about 5 minutes, stirring to prevent burning.
  5. Stir in the potash and salt to taste.
  6. Remove from the heat and let rest for about 5 minutes.
  7. Enjoy with any complimentary dish of your choice such as bread, rice, or garri.

Original source