Keralan Vegetable Stew
| Indian Cuisine | Vegan
Ingredients
- ½ coconut, freshly grated
- 1½ cups boiled vegetables (carrots, green beans, potatoes, peas, etc.)
- 2 Tbsp oil
- 1 onion, diced
- 1 very small piece of ginger, chopped
- 2–5 green chillies (as desired), split lengthwise
- 10 curry leaves
- 4 cloves
- 2 small pieces cinnamon
- 2 pods green cardamom
- 1 Tbsp vinegar
- 1 Tbsp flour or rice flour or cornstarch
- 1 pinch of salt
- 1 tsp ground black pepper
- 1 tsp mustard seed
- 1 shallot
Instructions
- Pour ¾ cup of water into the grated coconut. Squeeze out the milk through a strainer. Set aside; this is first milk.
- Pour ½ cup of water into the same coconut and squeeze out the second milk. Keep this aside as well.
- In a large pan, heat oil and add the cloves, cinnamon, and cardamom.
- Add the chopped onion, ginger, chillies and curry leaves. Fry until the onion is slightly browned.
- Add the boiled vegetables and stir for 1 minute.
- Pour in the second milk and boil for about 5–7 minutes.
- Add salt. Dissolve the maida/rice flour in a little water and add it to the sauce.
- When it boils again, add the first milk.
- Remove from the flame when it starts to boil once more.
- Season with the pepper, mustard, and shallot.