Fruit for the Day Smoothie

Category: Smoothie  ·  Serves 1

Ingredients

• 1 can (397 g / 14 oz) Mandarin oranges (including syrup)
• 2 frozen bananas, peeled and sliced
• 2 cups (160 g / 5.6 oz) frozen strawberries
• 1 ½ cups (375 ml / 12.7 oz) milk

Instructions

1. Add all ingredients to a blender in the order listed above.
2. Hold down the lid, and blend on low speed for 30 seconds.
3. Blend on high speed for 1 minute.
4. Pour into a glass and enjoy.

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