Bean and Rice Bake
| Vegetarian | Vegan Cuisine
Ingredients
- ⅓ cup olive oil
- 2 onions, cut into chunks
- 3 tomatoes, cut into large chunks
- Several carrots, cut into large chunks
- 1 can chickpeas or black beans
- Other vegetables (e.g. zucchini, bell pepper, etc), cut into chunks
- 1 tablespoon curry powder
- 5–10 cloves garlic
- Spices (suggested: paprika, cumin, ground chile or chili powder, ground oregano)
- 1 cup basmati rice
- 750 ml red wine
Instructions
- Preheat oven to 250°F.
- Heat 1 tablespoon of olive oil in a saucepan.
- Stir in curry powder and rice. Fry briefly (about 5 minutes) while stirring to lightly brown the rice.
- Combine vegetables, spices, and garlic in a baking dish with a cover. Stir in rice mixture, beans, and half the wine. Stir briefly to mix, and make sure some at least some rice is on top.
- Add the rest of the olive oil to the dish, and add enough water or wine until all vegetables, beans, and rice are submerged in liquid.
- Cover the dish and place in the oven. Let bake for a couple hours, periodically checking to see if rice is soft.
- Serve hot.